#21DaysLockdown: From Hair Care To Yoga, A Peek At Actress Tamannaah’s Holistic Lifestyle

Tamannaah posts videos, asking her fans to use this '21 days lockdown' as an opportunity to alter their lifestyle to a healthier and sustainable one.

Tamannaah Bhatia

Silver screen star Tamannaah Bhatia, who is currently one of the most sought after South Indian actress, has hit the headlines after she shared a video on her Twitter account about how she is spending time during the 21 days lockdown. Recently (March 24, 2020), our Indian Prime Minister Narendra Modi announced that the entire country shall go under complete lockdown from March 25 for a period of 3 weeks to fight against COVID-19 menace. So, the Bahubali fame Tamannaah, who feels that this is a great opportunity for one to focus on their health i.e, body, mind and emotions, took to social media to announce that she will be sharing a video every day on staying healthy until the end of 21 days. In the video, Tamannaah can be seen telling her fans how she is planning to use this ’21 days lockdown’ as an opportunity to do things that she has only been procrastinating or things that she had not been finding time for. The videos are currently trending on the photo-sharing app with a hashtag, that read #21DaysWithTammy.

Watch the trailer of Tamil horror comedy movie Devi 2 starring Prabhu Deva, Tamannaah:

In her first video from Day 1, the actress reveals that she has not been able to exercise and maintain her diet in the past couple of days. However, now she is going to focus more on her health. While doing so, she also requests her fans to alter their lifestyle to a healthier and sustainable one. She asks her fans to soak Sabja seeds in water and consume it every day as it offers immense health benefits.

Watch Tamannaah’s Video Here:

On the second day of 21-day-lockdown, Tamannaah took to Instagram live with her friend Luke Coutinho, who is a Holistic Lifestyle Coach to give us our second challenge. The actress, in the live Instagram video, urges her fans to drink 10‐12 glasses of water, explaining how important and beneficial it is.

On Day 3, Tamannaah tells us the secret behind her beautiful long and thick tresses. Well, Tamannaah uses a mix of onion juice and coconut oil on her hair to keep her tresses softer and luscious. Elaborating on why onion juice is her go-to for hair troubles, she adds this remedy protects her against hair fall. Now, that’s one stinky secret to her picture-perfect hair. Also, you can watch the IGTV video here.

With her latest video from Day 4, Tamannaah asks us to dedicate just an hour to Yoga. She tells us that Yoga has always been an integral part of her routine since it can be practiced literally anywhere! Sharing her 1 hour of practice in a time-lapse video, the actress captioned her post as, “All you require is a mat, yourself and no excuses!”

South superstar Chiranjeevi Konidela, who is pretty much active on social media, too shared a tweet thanking the actress for inspiring her fans and followers by asking them to adopt a healthy lifestyle while they are isolated at home. Responding to Tamannaah’s tweet, South superstar Chiranjeevi Konidela wrote, “Thank you Lakshmi @tamannaahspeaks. Like your Lakshmi ignited people’s minds in #SYeRaa on patriotism, I wish your #21DaysWithTammy also to inspire people to adopt healthy ways of living, now and always.”

Here’s the tweet:

Apart from Tamannaah, many other celebrities too took to their social media accounts to share a lot of things over their self-isolation period. While some are posting videos of the step-wise breakdown of Surya Namaskars, others are sharing their workouts video, urging their fans to opt for healthy lifestyles by exercising at their homes. Since everyone is doing their bit to spread positivity during this hard time, let us also not miss our chance at inspiring and motivating people around us.

On the professional front, Tamannaah Bhatia, who was last seen in the horror-comedy Petromax, the Tamil remake of Mahi V Raghav’s Telugu film Anando Brahmamaking, recently made a special appearance in Mahesh Babu’s blockbuster film Sarileru Neekevvaru, which released in January 2020. The actress, who predominantly appears in Telugu and Tamil films, is currently gearing up for her multiple upcoming releases. Stay tuned to this space for more updates.

Also, if you like to watch Tamil films, you can check out Vijay’ Sethupathi’s Junga, streaming on Zee5.

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