International Yoga Day is celebrated around the world on June 21 to highlight the benefits of yoga in day-to-day life. Yoga can be used in our daily lives as a stress-buster technique that can improve your physical and mental well-being. This year the theme for International Yoga Day is Yoga at Home and Yoga with Family to avoid mass-gathering in public places to prevent the spread of COVID-19.
If you are looking for some effective motivation, get your yoga mats ready for World Yoga Day and start with a few breathing exercises. And let’s have a look at these five Malayalam celebrities who practice yoga regularly.
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Ever wondered what is the secret to legendary actor Mohanlal’s evergreen looks? The actor is an ardent yoga practitioner and constantly updates his social media pages with pictures of his asanas. Mohanlal includes yoga also in his fitness routine to stay flexible and urges his fans also to do the same. Look how flexible he is doing yoga:
#2 Arun G Raghavan
Our very own Abhimanyu from Pookalam Varavayi also practices yoga regularly. The actor recently shared several pro-level yoga poses on Instagram from his house. See the pictures from Abhimanyu aka Arun G Raghavan here:
#3 Manju Warrier
Malayalam’s lady superstar, Manju Warrier from Mohanlal has been vocal about her love for dance and yoga several times. When asked about her fitness secret, the actress said in an interview that her routine includes, dance and yoga.
#4 Mamta Mohandas
Our favourite Mamta Mohandas from Carbon is also an ardent fan of yoga. Mamta is a fitness freak and yoga is also a part of her fitness lifestyle. See some of the yoga pictures posted by the actress here:
#5 Trisha Krishnan
Ever wondered what is Hey Jude actress Trisha’s secret to her angelic beauty? Trisha is also a fan of yoga and includes it in her fitness routine. She is a complete fitness freak who performs boxing and aerobics to stay fit!
Surprised to see your favourite celebrity doing yoga? Tell us your thoughts in the comments below!
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