Shraddha Arya, Shikha Singh, Vidya Malvade: Celebs Who Practice And Preach The Art Of Yoga

Kaali actress Vidya Malavade, Kundali Bhagya's Shraddha Arya swear by Yoga as fitness mantra. Take a look at actors who practice the art this Yoga Day

Yoga Gurus

International Yoga Day is celebrated on 21st June every year. This day was chosen to celebrate the art of Yoga and to spread awareness of the form of fitness that unifies mind, body, and soul. Yoga keeps the body healthy as it helps in internal functions like blood circulation and hormonal regulation. Apart from that meditation and deep stretching also provide peace to the overworked mind. There are celebrities like Shikha Singh and Kanika Mann who swear by Yoga.

1. Shikha Singh

Shikha Singh recently delivered a baby girl. The actress is known to be the fittest in her group. She indulges in physical fitness activities like kickboxing, weightlifting etc but when it comes to stretching and mental peace, Shikha chooses Yoga!

2. Shraddha Arya

Shraddha Arya aka Preeta Arora of Kundali Bhagya also swears by Yoga. The actress also believes in HIIT workouts but she like Yoga just like her onscreen character Preeta Arora.

3. Kanika Mann

Kanika Mann is also one of the fittest onscreen actresses. She is super flexible and does not shy away from showing it to her fans. Look at her doing one of the most difficult Yoga poses with much ease.

4. Rehaan Roy

Rehaan Roy is another Guddan Tumse Na Ho Payega actor who swears by Yoga. The actor can perform very difficult asanas like Bhujangasana with relative ease. Phew.

5. Hina Khan

Hina Khan was last seen in ZEE5 Original Hacked. The actress loves calling herself a Yogini. She can also perform all the yogasanas and has spoken on many occasions about Yoga bringing a positive change to her life.

6. Sehban Azim

Sehban Azim is Malhar of Tujhse Hai Raabta. The actor has rock hard pecs and abs. He regularly works out at the gym. But even Sehban has mentioned in one of his interviews that Yoga has made him more stable.

7. Saumya Tandon

Saumya Tandon is &TV show Bhabi Ji Ghar Par Hain’s Anita. The actress loves dancing and working out. She believes in staying in shape. She can be seen trying various forms like Pilates and Yoga.

8. Poorva Gokhale

The hottest on-screen mother, Kalyani Deshmukh’s mom Anupriya (Poorva Gokhale) looks like she just hit the late 20s! The actress has teenaged daughters and does not even look a day older than 25. Agreed? Well, the actress performs Yoga to stay fit and now we know it has a positive impact on ageing as well!

9. Vidya Malavade

Last but not the least, Kaali 2 actress Vidya Malavade is a fitness freak. Her well-shaped bod and taut core is a complete proof of this. The actress has even started her own YouTube channel about fitness. She is an ardent Yoga follower.

Happy Yoga Day. Have you jumped on the Yoga-wagon yet? Comment below!