With the implementation of an extended lockdown, we understand the pressure that comes with staying indoors. Most people, thankfully, are obliging with the rules because that’s the wisest of all moves. Having said that, keeping yourself motivated can be difficult and nerve-wracking. But thanks to social media, and our favourite celebrities, we do have something new to look forward to each day. Today, we’re thankful for Rakul and her fitness inspiration.
Watch her film, Pandaga Chesko here:
With a long period of lockdown comes a long period of laziness. But that’s our biggest enemy right now. For all we know, sweating only helps you glow. Oh hey, that also rhymed. Can’t go to the gym anymore? If that’s your excuse, we’re sorry, but there is a lot you can do at home. No matter what kind of exercises you enjoy, there is only one thing that you can do for 30 mins and that’s enough – going by Rakul’s word.
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Who says you need a gym to burn that fat !! And now you have all the time in the world too ! Make the most of this guys ! 30 mins of this and your workout is done ! Schedule given by @toughtaskmaster 💪🏻 share your home workouts and tag me #jantacurfew #stayhome #staysafe #staystrong
If that’s not your jam, try yoga. That’s something that we have been listening to, for ages, and yoga will not disappoint you. From calming your mind to allowing your body to be more healthy and flexible, yoga can be your go-to to take over the difficult times. Rakul also emphasises on how your home could be the gym that you did not know existed. In need for more tips on yoga, try these simple yogasanas like Rakul.
If this isn’t enough, find more Motivation right here. Stay tuned to this space for such stories and check out the exclusive political drama, Chadarangam on ZEE5. You can also get all the live updates on Coronavirus on ZEE5 News Section.